Category: health

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A Beginner’s Guide to Vagus Nerve Stimulation : My Experience with the Zenowell Device

A Beginner’s Guide to Vagus Nerve Stimulation : My Experience with the Zenowell Device

Disclosure: Some of the links in this post are affiliate links. This means that if you click through and make a purchase, I may receive a small commission at no additional cost to you. I only share products I personally use and believe in.

What Is the Vagus Nerve and Why Does It Matter?

The vagus nerve is one of the most important communication pathways between the brain and body. It helps regulate heart rate, digestion, relaxation, and the “rest-and-digest” side of the nervous system. Because of its role in calming the body, the vagus nerve has become a major focus in wellness conversations – especially for those looking to support stress management and create more grounding routines.

One of the ways people explore vagus nerve support is through vagus nerve stimulation (VNS), a technique that uses gentle electrical impulses, vibration, breathwork, or temperature changes to activate the calming side of the nervous system. While clinical VNS devices require medical supervision, consumer wellness devices offer a more accessible, at-home way to incorporate vagus-focused practices into daily routines.

Why I Wanted to Try a Vagus Nerve Device

Zenowell LunaI’ve been paying more attention to nervous system regulation, slow living, and tools that make my evenings feel calmer and more grounded. I kept seeing discussions about the vagus nerve paired with breathwork, cold exposure, and mindfulness, but I was curious about how a device might fit into my routine.

That curiosity led me to the Zenowell Vagus Nerve Stimulator, a handheld, premium wellness device designed to support vagus-focused practices at home.

What Is the Zenowell Vagus Nerve Stimulator?

The Zenowell device is a non-invasive handheld tool that uses electrical micro-pulses to gently stimulate areas commonly associated with vagus nerve access points. It’s designed for home use and allows you to explore vagus-supporting routines without medical equipment or complicated setups.

Key Features

  • Adjustable intensity settings

  • Handheld intuitive design

  • Targeted placement guided by reference points

  • Sleek, travel-friendly size

  • Rechargeable with multiple session modes

These kinds of features are helpful for people seeking a structured way to experiment with vagus-nerve–focused wellness tools.

How Vagus Nerve Stimulation Supports Relaxation

Vagus nerve stimulation isn’t about quick fixes – it’s about supporting the way the body transitions into a calmer state. Many people incorporate vagus stimulation into routines such as:

      • evening wind-down rituals
  • breathwork sessions
  • meditation or journaling
  • warm baths or low-light environments
  • morning grounding practices

The idea is to gently encourage the body into a more relaxed mode, similar to other mindfulness techniques like slow breathing, gentle stretching, or humming.

My Experience Using the Zenowell Device

I found the Zenowell device most helpful when I paired it with habits I already enjoy – like slow evening routines, dim lighting, and quiet moments before bed. The handheld design made it easy to use without overthinking it, and the adjustable settings allowed me to find a level that felt comfortable and soothing.

I used it consistently during calm moments of my day rather than expecting immediate changes or results. It’s more of a supportive tool, like a diffuser, a journaling practice, or a grounding ritual.

Who Might Enjoy a Vagus Nerve Wellness Device?

A high-end wellness device like this may appeal to:

  • people exploring nervous system regulation

  • those who enjoy structured wellness routines

  • individuals who prefer tech-based tools

  • people who want a guided approach to relaxation

  • anyone curious about new wellness innovations

It’s also a good option for people who already invest in wellness tools like red-light devices, massage guns, meditation apps, or breathwork practices.

More Accessible Ways to Support the Vagus Nerve

Not everyone wants or needs a high-end wellness device, and that’s okay. There are many simple, low-cost ways to support the vagus nerve and create a calming routine using tools you may already have or can easily add to your home.

Below are a few approachable practices, along with free options and affordable products that pair well with nervous-system-focused routines.

1. Breathwork

One of the simplest ways to stimulate a relaxation response is through slow, intentional breathing. Practices like extended exhales, box breathing, or paced breathing can help signal the body to slow down.

Free resource:

• Box breathing tutorial (YouTube has thousands of options)

Products to pair with breathwork:

• Breathwork Book – A beginner-friendly guide to simple techniques.

• Meditation Timer or App – Helps keep a steady pace during sessions.

• Aromatherapy Diffuser – Supports a calm environment during practice.

2. Cold or Temperature Contrast

Temperature changes can play a role in calming the body. Something as simple as cool water on the face or a chilled gel mask can help you reset.

Free options:

• Splashing cool water on your face

• Stepping outside into fresh air for a moment

Products to enhance this practice:

• Ice Roller – Great for face and neck cooling.

• Gel Eye Mask – Can be chilled or warmed for contrast.

• Stainless Steel Cooling Globes – Easy to store and use daily.

3. Gentle Vibration or Humming

Sound and vibration are often explored in nervous-system-supportive routines. Simple humming, chanting, or light vibration tools can create a soothing sensory experience.

Free options:

• Humming or singing softly

• Playing low-frequency calming music

Product add-ons:

• Mini Vibration Tool – A small, targeted vibration device.

• Sound Bowl or Tuning Fork – Creates gentle, calming tones.

4. Movement

Light movement is an easy way to support a calm body. Gentle stretching, yoga flows, or even short walks can help shift your energy.

Free options:

• A 10-minute stretching routine

• A short outdoor walk

Helpful products for a movement routine:

• Yoga Mat – For stretching or grounding practices.

• Acupressure Mat – Promotes relaxation post-stretch.

• Foam Roller – Helps release tension in the shoulders and back.

5. Mindfulness Rituals

Mindfulness doesn’t have to be complicated. Simple rituals like journaling, grounding exercises, or quiet reflection can help regulate daily stress.

Free options:

• 5-minute check-in journaling

• Guided meditations from YouTube

• A quiet moment with low lighting

Tools that complement mindfulness:

• “Don’t Let Anybody Dull  Your Sparkle” Journal – A dedicated space for reflections and calm routines.

• Meditation Cushion – Supports posture during mindfulness practices.

• Soft Lighting or Flameless Candle – Helps set a relaxing mood.

Why These Tools Matter

These approaches can complement device-based routines or stand completely on their own if you prefer non-tech options. Whether you’re experimenting with breathwork, exploring calming rituals, or simply creating a cozy environment, these small habits add up and support a more intentional, grounded state.

Final Thoughts

Exploring vagus nerve stimulation has been an interesting addition to my wellness routine. For me, the Zenowell device isn’t meant to “fix” anything – it’s more about creating a ritual that signals calm, grounding, and intentional rest. If you’re curious about vagus nerve practices or want a structured tool to support your relaxation routine, you can learn more about the Zenowell device here and use my code LIFEBYJODY for a 15% discount.

 

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Every Phase : The Herbal Drops That Make Hormone Balance Simple

EveryPhase

Every Phase : The Herbal Drops That Make Hormone Balance Simple

Disclosure: Some of the links in this post are affiliate links. This means that if you click through and make a purchase, I may receive a small commission at no additional cost to you. I only share products I personally use and believe in.

If you’ve been following me for a while, you know I’m always on the lookout for natural, science backed ways to feel my best every day. That’s why I’m so excited about Apothékary’s brand-new launch: Every Phase™, a hormone-support herbal drop designed to meet women exactly where they are … whether that’s PMS, peri/menopause, or simply the ups and downs of a stressful week.

I’ve been using Every Phase™ for about a month now, and I’m honestly impressed. It’s so convenient! I just drop it directly on my tongue (no mixing required), and it tastes good too. I’ve already noticed a difference: less night sweats and clearer focus with less brain fog. For me, that’s huge.

What’s Inside?

Every Phase™ is powered by a blend of plant-based ingredients, including:

  • Pycnogenol® Mediterranean Pine Bark – backed by 160+ clinical studies for cycle regularity, mood balance, and overall comfort.*
  • Chaste Tree Berry – supports healthy cycles and eases PMS discomfort.*
  • Lemon Balm Leaf – promotes calm and emotional well-being.*
  • Shatavari Root – an Ayurvedic herb used for centuries to support hormonal balance and vitality.*

It’s truly designed for every phase of a woman’s life – from cramps to hot flashes to those unpredictable mood swings.

More From Apothékary

Bestselling TrioIf you’re curious about exploring more of Apothékary’s wellness offerings, I also love The Bestsellers Trio. It’s a simple way to sample three of their top herbal drops:

  • Blue Burn™ – for metabolism support, workout recovery, and sustained energy.*
  • Take The Edge Off® – helps manage daily stress and promotes relaxation.*
  • Wine Down™ – supports deep relaxation and restful sleep.*

Each one tastes great (no bitter or “herbal medicine” aftertaste!) and can be taken the same way: just a few drops on the tongue. It’s wellness made simple and consistent—something I really appreciate.

Why I Love These Herbal Drops

What stands out to me about Apothékary is how easy and convenient they make wellness. No powders to mix, no capsules to swallow—just herbal drops you can take anywhere, anytime. And they fit seamlessly into daily routines.

If you’re curious to try them out, you can shop through my Apothékary link here and use my code JODYBOEHMER to save on your order.

⸻

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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The Summer Skincare Switch Up You Didn’t Know You Needed

summer skincare

The Summer Skincare Switch Up You Didn’t Know You Needed

As the temperatures rise, so should your skincare IQ. Summer brings longer days, stronger UV rays, and often, more sweat and oil production. So if you’re still slathering on that heavy winter moisturizer or skipping SPF (gasp!), it’s time for a seasonal skincare switch-up. Here’s how I tweak my routine for warmer months — and some of my favorite summer-approved products.

1. Swap Your Cleanser: Cream to Gel

In the winter, I love a creamy hydrating cleanser. But come summer, I switch to something lighter like a gel-based formula that helps clear sweat, oil, and SPF buildup without stripping my skin.

My Pick: CeraVe Foaming Facial Cleanser – Gentle, dermatologist-recommended, and budget-friendly.

2. Ditch Heavy Creams for Lightweight Moisturizers

Thick creams can feel suffocating when it’s hot. I opt for a water-based or gel moisturizer that keeps my skin hydrated without clogging pores.

Try: Neutrogena Hydro Boost Water Gel – Lightweight, absorbs fast, and ideal for combo/oily skin.

3. SPF Every. Single. Day.

Yes, even if you’re mostly inside. I use a broad-spectrum SPF 50+ daily, and reapply if I’m outside for more than a couple hours.

Fave for Face: Mixsoon Bean Sunscreen SPF 50 – Absorbs well and layers perfectly under makeup.

4. Add an Antioxidant Serum

Sun exposure leads to free radicals, which can cause premature aging. A Vitamin C serum in the morning helps protect and brighten.

Recommended: La Roche-Posay Vitamin C Serum – Potent yet gentle, with great results for sensitive skin.

5. Mask Smarter

Weekly clay or exfoliating masks help detox pores and prevent breakouts in the summer. I use something with natural fruit enzymes for a glow boost.

Summer Favorite: Tata Harper Resurfacing Mask – A clean beauty gem that makes my skin instantly brighter.

Ready to switch up your skincare routine? Share your summer MVPs in the comments or tag me on IG with your faves!

Affiliate Disclosure: This post contains affiliate links. I may earn a small commission if you make a purchase, at no extra cost to you.

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New Year, New Glow : Self-Care Practices to Start 2025 Right

New Year, New Glow : Self-Care Practices to Start 2025 Right

The beginning of a new year is the perfect time to hit reset and focus on yourself. With the hustle and bustle of the holidays behind us, January offers an opportunity to prioritize your well-being. Let’s dive into some self-care practices that will help you start 2025 glowing—inside and out.

This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

Physical Self-Care: Nourish and Flourish

Your body is your temple, and taking care of it is the foundation of self-care. Here are some simple ways to honor your physical health:

•Revamp Your Skincare Routine: The winter months can be harsh on your skin, so hydrate and protect it with a solid skincare regimen. Start with a gentle cleanser, followed by a hydrating serum and moisturizer. Don’t forget sunscreen—even in winter!  Here are some products that are great for dry, winter skin:

•Get Moving: Whether it’s yoga, brisk walking, or even dancing in your living room, find a way to stay active that brings you joy. Consistent movement boosts endorphins and keeps you feeling energized.

•Fuel Your Body Well:  Incorporate nutrient-dense foods into your meals. A smoothie can be a great on-the-go option, and meal prepping can make healthy eating easier.

I’ve found that smoothies are lifesavers on busy days. I recently discovered Truvani’s vegan and gluten-free protein powder, which has only five pronounceable ingredients—no chalky or weird aftertaste. For snacks, I’m obsessed with Truvani’s Chocolate Chip Banana Bread Bar; it tastes like actual banana bread! I just ordered the variety pack to try all the flavors.

When life gets hectic, I also rely on food delivery services. I’ve tried HelloFresh and Blue Apron, but lately, I’ve been loving Tovala. Their smart oven scans meal cards and cooks everything perfectly, from toast to filet mignon. Even if you stop ordering meals, the oven is worth keeping for its versatility.

Mental Self-Care: Clear Your Mind

Caring for your mental well-being is just as important as taking care of your body. Practice mindfulness, take 10 minutes each morning to sit in stillness, focus on your breath, or try a guided meditation. This helps center your mind for the day ahead.  Headspace is a  popular app that offers you can learn about the basics of meditation and they even offer a 14 day free trial.

 I had heard about vagus nerve devices and was very curious about them so I waited for a sale and purchased the Apollo Neuro which is designed to offer the benefits of mindfulness practices like meditation and breathwork, through our body’s natural response to touch, it evens boasts better sleep.  After one week I was hooked on it, it not only helps increase my deep sleep time but it also helps when I’m stressed or have anxiety.  The gentle vibrations really help keep me calm.  My Apple Health app picks it up as 468 min of mindful minutes a day!

•Set Boundaries: Protect your mental energy by saying no to things that don’t serve you. Start prioritizing what truly matters.  I like to keep a board in my room that says “set boundaries” to always remind myself that I am the captain of my ship.  It’s not always easy to say no but over time it does become easier.

•Journal Your Thoughts: Writing down your feelings and reflections can be incredibly therapeutic. Start by jotting down three things you’re grateful for each day. I like using an inspirational journal to write down and reflect my thoughts.

•Create a Self-Care Ritual: Dedicate an evening to pampering yourself—run a bubble bath, light candles, and listen to your favorite music or watch your favorite binge worthy show.

self careEmotional Self-Care: Fill Your Cup

Your emotional well-being is the cornerstone of your happiness. Here are some ways to nurture it:

•Create a Self-Care Ritual: Dedicate one evening a week to pampering yourself. Draw a bubble bath, light candles, and indulge in your favorite playlist or binge-worthy show.

•Pursue Joyful Hobbies: Make time for activities that spark joy. This year, I plan to dive into creative outlets like bedazzling accessories and painting.

•Stay Connected: Relationships play a big role in emotional health. Schedule regular coffee dates or phone calls with friends and loved ones who uplift you.

My Self-Care Journey for 2025

Last year was a whirlwind for me, and I often put my needs on the back burner. But not this year! My plan for 2025 includes morning meditation, evening skincare rituals, and making time for creative hobbies like bedazzling my favorite things and painting. I’m also committing to moving more—whether it’s riding my bike or just walking around the neighborhood.

self careThe most important lesson I’ve learned? Self-care isn’t selfish; it’s essential.

Final Thoughts

This January, let self-care take center stage. By nourishing your physical, mental, and emotional well-being, you’ll be ready to handle anything 2025 has in store.

Remember: when you take care of yourself, everything else falls into place.

Which self-care practice will you try first? Let me know in the comments below!

Don’t Let Anyone Dull Your Sparkle Notebook – Ruled Line

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Red Light Therapy : Benefits, Uses, and How It Works

red light therapy

Red Light Therapy : Benefits, Uses, and How It Works

red light therapyThis post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

Red light therapy (RLT) has quickly become one of the most popular wellness treatments, celebrated for its versatility in addressing a wide range of concerns, from pain management to skin health. This innovative therapy uses low levels of red light to help improve skin appearance by reducing wrinkles, scars, redness, and acne. Beyond aesthetics, it’s also known for its potential to treat various medical conditions.

According to the Cleveland Clinic, LED light therapy has been shown to address numerous skin concerns and conditions, including eczema, hair loss, mild to moderate acne, psoriasis, rough and scaly precancerous spots (actinic keratosis), rosacea, sun damage, wounds, and wrinkles.

In this post, we’ll explore how red light therapy works, its diverse applications, and the science-backed benefits that make it a powerful tool for self-care.

What is Red Light Therapy?

Red light therapy is also sometimes called low-level laser therapy, low-power laser therapy, low-power laser, or photobiomodulation, which uses specific wavelengths of red and near-infrared light to penetrate the skin. These light wavelengths work on a cellular level, energizing cells and enhancing natural healing processes. By boosting cellular function, red light therapy has shown promising results for multiple conditions.

How Red Light Therapy Works

According to Healthline, this red light exposure may produce a positive biochemical effect in your cells that strengthens the mitochondria, which is where the cell’s energy is created. RLT may do this by increasing the transportation of electrons, oxygen consumption, and your levels of ATP (adenosine triphosphate). By increasing the energy of the mitochondria, cells may function more efficiently, as well as rejuvenate and repair themselves.

Benefits and Uses of Red Light Therapy

1. Reduces Inflammation and Aids in Recovery

•Red light therapy helps reduce inflammation by improving blood circulation and decreasing oxidative stress within cells. This benefit is particularly helpful for people with chronic conditions like arthritis, as well as for athletes seeking faster recovery post-workout.

•Suggested use: Incorporate red light therapy sessions after workouts to reduce soreness and support muscle recovery.

red light therapy

2. Enhances Skin Health and Reduces Signs of Aging

•Studies have shown that red light therapy boosts collagen production, which helps improve skin elasticity and reduce wrinkles. It also enhances cell turnover, leading to smoother and more even skin.

•Red light can be beneficial for treating acne, as it reduces inflammation and calms irritated skin without causing dryness or sensitivity.

•Suggested use: Use red light therapy for 10-20 minutes a few times a week to enhance skin tone and texture.

red light therapy

3. Pain Management and Joint Relief

•For those suffering from chronic pain conditions like joint pain or fibromyalgia, red light therapy offers a natural option for relief. The therapy’s ability to reduce inflammation while improving circulation can alleviate joint and muscle pain.

•Many people report relief from conditions such as arthritis, lower back pain, and neuropathic pain with regular RLT sessions.

•Suggested use: Apply red light therapy to affected areas as part of a daily or weekly pain management routine.red light therapy

4. Boosts Mood and Reduces Symptoms of Depression

•Red light therapy may help regulate mood by balancing serotonin levels, which can improve overall well-being. It’s especially beneficial during the winter months when Seasonal Affective Disorder (SAD) is more common.

•While not a replacement for traditional treatments, red light therapy can offer a complementary approach to improving mood.

•Suggested use: Use red light therapy for about 20-30 minutes daily, especially during darker winter months.

5. Improves Sleep Quality

•RLT can also promote better sleep by balancing circadian rhythms. By exposing yourself to red light therapy in the evening, you signal your body to prepare for rest, which can lead to improved sleep quality.

•Suggested use: Use red light therapy in the evening to promote relaxation and support sleep quality.

How to Incorporate Red Light Therapy into Your Routine

Adding red light therapy to your wellness routine is simple. Here are some tips to get started:

•Devices: You can purchase home devices or panels, or visit a wellness spa for professional treatments.  Professional treatments can cost upwards of $200+ depending on where you live and other factors. Platinum Therapy Lights provides a wide range of affordable, high-quality options to suit your needs. Whether you’re looking for large panels or compact designs, they offer a versatile selection to help you find the perfect fit without compromising on quality.

•Frequency: For best results, aim for a few sessions per week, based on your needs. Pain relief may benefit from daily use, while skin treatments might only need a few times per week.

•Consistency: Like any therapy, consistency is key. Regular use over time will yield the best results.

Final Thoughts

Red light therapy is a powerful, natural tool that can help enhance physical wellness, support mental health, and improve overall quality of life. With minimal side effects, it’s an appealing option for anyone looking to support their health in a holistic, non-invasive way. Whether you’re looking to reduce inflammation, improve skin health, or simply enhance relaxation, red light therapy could be the next valuable addition to your self-care routine.

 

Why Advent Calendars Make the Perfect Gift – and My Top Picks 2024!

Holiday Gift Guide : Must-Have Beauty and Self-Care Gifts

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Why You Need a Towel Steamer in Your Self-Care Routine

This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!Why You Need a Towel Steamer in Your Self-Care RoutineWhy You Need a Towel Steamer in Your Self-Care Routine

I never thought a towel steamer would be a must-have for me, but I was completely wrong! After experiencing the luxury of warm towels during both massages and facials, I realized how relaxing and soothing they can be. The warmth on my face and sore muscles felt incredible, and I knew I had to bring that experience home.

A towel steamer is the perfect addition to your self-care routine, offering countless benefits beyond comfort. Here’s why you should consider adding one to your home:

1. Relaxation & Stress Relief

Nothing says relaxation like the warmth of a steamy towel after a long day. It helps calm the body, reduces stress, and provides an at-home spa experience. Wrapping yourself in a heated towel feels just like a luxurious massage session.

2. Enhanced Skincare

Warm towels are excellent for opening up pores, allowing for a deeper cleanse and better absorption of skincare products. It makes your skincare routine more effective by prepping your skin for masks or exfoliators.

3. Muscle Relaxation

The gentle heat can ease muscle tension and soreness, making it an excellent companion for post-workout recovery or soothing aches from long days.

4. Easy-to-Use & Convenient

With a simple setup, a towel steamer is a breeze to use. Just load your towels, set the timer, and in minutes, you’re ready to enjoy the warmth. Plus, it’s compact and easy to store when not in use.

5. Multiple Uses

Beyond self-care, towel steamers are practical for various purposes like warming baby clothes, easing joint stiffness, or even making post-bath time cozier.

The towel steamer has completely transformed my self-care routine, and I couldn’t be happier with the relaxation it brings into my life. Whether it’s for skincare or muscle recovery, this tool is a game-changer for anyone looking to elevate their home spa experience.  Beyond just providing warm towels, this device brings multiple wellness benefits into your home. With its spacious design, you can steam multiple towels at once, making it perfect for spa days at home or just relaxing after a long day.

Bring the spa home and give your body the care it deserves!   Watch it in action here!

Check out the Zadro Towel Steamer today and elevate your self-care routine!

 

 

 

Discover Timeline : Skincare Powered by Mitopure® + A Look at Their Amazing Supplements

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Why Goli Gummies Are the Convenient and Delicious Way to Boost Your Wellness

goli gummies

This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

Goli Gummies

Why Goli Gummies Are the Convenient and Delicious Way to Boost Your Wellness

In today’s fast-paced world, maintaining a healthy lifestyle can often feel like a challenge. Between balancing work, family, and everything in between, it’s easy for self-care to take a backseat. That’s where Goli Gummies come in—a simple, convenient, and delicious way to support your wellness goals without adding extra stress to your day.

What Are Goli Gummies?

Goli Gummies are a line of dietary supplements designed to make getting your daily nutrients easy and enjoyable. Unlike traditional pills or powders, Goli Gummies are chewable, taste great, and can be taken anytime, anywhere. They’re made with high-quality, natural ingredients and are formulated to provide various health benefits, depending on the type of gummy you choose.

Why Goli Gummies Are So Convenient

One of the standout features of Goli Gummies is their convenience. Here’s why they’re a great addition to your daily routine:

1. Easy to Take Anywhere

Goli Gummies are perfect for on-the-go lifestyles. Whether you’re at home, in the office, or traveling, you can easily toss a bottle in your bag and take your gummies whenever it’s convenient for you. There’s no need for water or complicated instructions—just chew and go!

2. No More Swallowing Pills

Let’s face it: swallowing large pills can be unpleasant, especially for those who struggle with it. Goli Gummies are a tasty alternative that eliminates the need to gulp down capsules. Plus, they’re a great option for people of all ages, making it easier for everyone in the family to get their daily dose of wellness.

3. Delicious Flavors

One of the biggest challenges with traditional supplements is that they often don’t taste great. Goli Gummies, on the other hand, are known for their delicious flavors. Whether you’re enjoying the tart taste of the Apple Cider Vinegar Gummies or the sweet, fruity flavor of the Ashwagandha Gummies, you’ll look forward to taking them every day.

4. Tailored to Your Needs

Goli offers a range of gummies that target different aspects of health and wellness, so you can choose the ones that best suit your needs. Whether you’re looking to support your immune system, manage stress, or improve digestion, there’s a Goli Gummy for you.

Exploring the Goli Gummy Lineup

Goli offers a variety of gummies, each with unique benefits. Here’s a closer look at some of their most popular products:

1. Goli Apple Cider Vinegar Gummies

These gummies have taken the wellness world by storm. They’re packed with the benefits of apple cider vinegar, such as supporting healthy digestion, improving skin health, and aiding in weight management. The best part? They taste like apples, not vinegar, making them a much more palatable option.

2. Goli Ashwagandha Gummies

If stress management and relaxation are your goals, the Goli Ashwagandha Gummies are a great choice. Ashwagandha is an adaptogen known for its ability to help the body manage stress and promote a sense of calm. These gummies offer a delicious way to unwind after a long day.

3. Goli Superfruits Gummies

For those looking to boost their beauty routine, the Goli Superfruits Gummies are a must-try. These gummies are rich in antioxidants and vitamins, helping to support collagen production, improve skin elasticity, and promote overall radiance.

4. Goli Supergreens Gummies

Packed with essential nutrients, these gummies are designed to support your overall health and wellness. They contain a blend of super greens, including spirulina, kale, and moringa, making it easy to get your daily dose of greens without the hassle.

5. Goli Triple Action Immune Gummies

In today’s world, immune support is more important than ever. The Goli Triple Action Immune Gummies are formulated with elderberry, vitamin D, and zinc to help keep your immune system strong.

**don’t forget to use code JODY40 at checkout to get 20% off**

The Benefits of Adding Goli Gummies to Your Routine

Incorporating Goli Gummies into your daily routine is an easy and enjoyable way to support your health. Here are just a few of the benefits you can expect:

• Consistency: Because Goli Gummies are so convenient and tasty, you’re more likely to take them regularly, which is key to seeing results.
• Multiple Health Benefits: With a variety of gummies to choose from, you can address multiple health concerns with just one or two products.
• Natural Ingredients: Goli is committed to using high-quality, natural ingredients in their gummies, so you can feel good about what you’re putting into your body.
• Vegan and Gluten-Free: Goli Gummies are vegan, gluten-free, and made without any artificial sweeteners or preservatives, making them suitable for a wide range of dietary preferences.

Goli Gummies have quickly become a favorite among health-conscious individuals for a good reason. They offer a convenient, delicious, and effective way to support your wellness goals, no matter how busy your life gets. Whether you’re looking to improve digestion, manage stress, or boost your immune system, there’s a Goli Gummy that can help.

Ready to give Goli Gummies a try? Explore the full range of products and discover how easy it can be to make wellness a part of your daily routine. Your body—and your taste buds—will thank you!

Have you ever tried a gummy vitamins before? Comment Below

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    Farmacy Beauty: Cultivating Conscious Beauty

    Farmacy Beauty Cultivating Conscious Beauty
      This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

      Farmacy Beauty Cultivating Conscious BeautyFarmacy Beauty: Harnessing the Power of Upcycled Farm Products for Sustainable Skincare

      In the world of skincare, it’s easy to get lost in a sea of products that promise everything from youthful skin to a radiant glow. However, not all skincare brands are created equal, especially when it comes to sustainability. Farmacy Beauty stands out as a brand that not only delivers effective skincare but also prioritizes the planet by upcycling farm products to create their formulas. Let’s take a closer look at how Farmacy’s commitment to sustainability is making a difference in the beauty industry.

      What Is Upcycling and Why Does It Matter?

      Upcycling is the process of transforming byproducts, waste materials, or unwanted items into new products of higher quality or value. In the context of skincare, upcycling means taking ingredients that might otherwise go to waste and giving them a new purpose in creating skincare products that are not only good for your skin but also for the environment.

      By upcycling farm products, Farmacy Beauty is able to reduce waste, lower their carbon footprint, and contribute to a more sustainable beauty industry. This approach aligns perfectly with the growing demand for eco-friendly and ethical skincare products, allowing consumers to make choices that reflect their values without compromising on quality or efficacy.

      Farmacy’s Upcycled Ingredients: From Farm to Face

      Farmacy Beauty’s dedication to sustainability is evident in their use of upcycled ingredients sourced from local farms. These farms grow nutrient-rich plants, fruits, and herbs that are carefully harvested and repurposed into potent skincare ingredients. Here’s how Farmacy transforms farm-fresh produce into skincare products that deliver real results:

      1. Upcycled Honey in Honey Potion

      Honey is a well-known skincare ingredient for its antibacterial and moisturizing properties. Farmacy takes this a step further by using upcycled honey sourced from their beehives. This honey is a key ingredient in their popular Honey Potion Renewing Antioxidant Hydration Mask, which nourishes the skin and provides a natural glow. The bees also pollinate the echinacea plants, creating a harmonious cycle of sustainability.

      2. Antioxidant-Rich Blueberries in Dew It All Eye Cream

      The blueberries used in Farmacy’s Dew It All Total Eye Cream are upcycled from local farms where they’re grown for consumption. These berries, packed with antioxidants, help to protect the delicate skin around the eyes from environmental damage and reduce the appearance of fine lines and wrinkles. By upcycling these fruits, Farmacy ensures that no part of the crop goes to waste, and consumers get to enjoy the full benefits of these nutrient-dense ingredients.

      3. Apple and Broccoli in Daily Greens Oil-Free Gel Moisturizer

      Farmacy’s Daily Greens Oil-Free Gel Moisturizer features upcycled apple and broccoli extracts, which are packed with vitamins and antioxidants. These ingredients are known for their ability to hydrate and balance the skin, making this moisturizer perfect for those with oily or combination skin. The use of upcycled produce in this formula not only enhances its effectiveness but also supports sustainable farming practices.

      **make sure you use code JODY20 at checkout for 20% off your order.**

      Farmacy’s Commitment to Sustainable Packaging

      In addition to upcycling farm products, Farmacy is also dedicated to sustainable packaging. They use recyclable materials and minimize plastic use whenever possible. For example, many of their products come in glass jars or bottles, and they are constantly working to improve their packaging to make it even more eco-friendly.

      Farmacy also encourages consumers to recycle their empty containers through their partnership with TerraCycle, a program that helps recycle hard-to-recycle materials. This commitment to sustainability extends beyond the ingredients and into every aspect of their business.

      Why Sustainable Skincare Matters

      Choosing sustainable skincare products like those from Farmacy not only benefits your skin but also has a positive impact on the planet. By supporting brands that prioritize upcycling and sustainability, you’re contributing to the reduction of waste, the conservation of resources, and the promotion of ethical farming practices. It’s a small step that makes a big difference in the long run.

      Final Thoughts

      Farmacy Beauty is a shining example of how skincare can be both effective and environmentally conscious. By upcycling farm products, they’re able to create high-quality skincare formulas that deliver real results while minimizing their environmental impact. The next time you reach for your favorite Farmacy product, you can feel good knowing that you’re not just taking care of your skin—you’re also supporting a brand that cares about the planet.

      If you’re looking to make more sustainable choices in your skincare routine, Farmacy Beauty is a brand that deserves a spot on your shelf. Their innovative use of upcycled ingredients and commitment to eco-friendly practices make them a leader in the clean beauty movement, and your skin (and the planet) will thank you for it.

       

       

      Top 5 Eye Creams You Need in Your Skincare Routine

       

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      Herbal Face Food: The Power of Plant-Based Skincare

      This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

      The Power of Plant-Based Skincare: Why What You Put on Your Skin Matters

      Herbal Face Food: The Power of Plant-Based Skincare

      Herbal Face Food: The Power of Plant-Based Skincare – Did you know that what you apply to your skin is just as crucial as what you eat? In fact, about 70% of what you put on your skin is absorbed into your body within minutes. This means that your skincare choices can have a profound impact on your overall health and well-being. That’s why it’s essential to choose products that are free from harmful chemicals and made with natural, plant-based ingredients.

      Enter  Herbal Face Food, a revolutionary plant-based skincare brand founded by Michael Zenn, the author of “The Self Health Revolution“. After years of using tanning beds, Zenn developed severe hyperpigmentation on his face and was told the damage was irreversible. Refusing to accept this, he began exploring the science of plant-based remedies and collaborated with top herbalists and botanists to create a powerful anti-aging serum made from super-concentrated, whole-plant ingredients.

      Why Herbal Face Food Stands Out

      Herbal Face Food products are crafted with 100% plant-based ingredients, completely free of synthetic or man-made additives. In fact, these products are so pure that they’re safe to eat, highlighting the exceptional quality and purity of the ingredients. The brand offers three serums, each designed to address specific skin concerns with varying strengths.

      Serum I is the entry point into the range, containing 25 of the world’s most potent botanicals, including some of the rarest and most expensive plant extracts on the planet. This serum is packed with antioxidants and anti-aging phytonutrients that work at the cellular level to heal and rejuvenate your skin. Users have reported visible improvements in just three days, including the reduction of fine lines, wrinkles, and other signs of aging.

      The Cure is a powerful spot treatment that takes things up a notch. It features a blend of 50 of the world’s most potent botanicals, including the top 20 rarest plant concentrates. Like Serum I, The Cure is loaded with antioxidants and phytonutrients that heal your skin at the cellular level, making it perfect for targeting stubborn areas of hyperpigmentation, acne, or other specific skin concerns.

      Herbal Face Food: The Power of Plant-Based Skincare

      My Personal Experience with Herbal Face Food

      I personally tried Serum I, Serum II, The Cure, The Soap and The Eye Cream and I’m genuinely impressed with the results. Having been an avid tanning bed user in the past, I suffer from hyperpigmentation, and after using these products, I’ve noticed a significant improvement. My most prominent dark spot has faded, and my overall skin tone is more even. My face feels incredibly soft and balanced, with no sticky or tacky residue left behind.

      Herbal Face Food has transformed my skincare routine, and it can do the same for you. The brand’s commitment to using only the highest-quality plant-based ingredients means you can trust that what you’re putting on your skin is not only effective but also safe and natural.

      Herbal Face Food has been featured in Vogue Magazine as a Vogue-approved beauty product, and is used by celebrities like LeAnn Rimes, Chilli of TLC, and supermodel Gisele Bündchen! It was created by J. Michael Zen, Internationally Published Author of the book The Self Health Revolution.

      Herbal Face Food: The Power of Plant-Based Skincare

      Join the Skincare Revolution here

      Use code MUAYTHAIJODY at checkout for 20% off

      Understanding Sensitive Skin and Redness: How Beekman 1802 Can Help

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      Why Funny Coffee Mugs Make the Perfect Gift

      Funny Coffee Mugs Make the Perfect Gift

      This post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

      Why Funny Coffee Mugs Make the Perfect Gift

      In a world filled with gift options, funny coffee mugs stand out as a versatile and delightful choice. Their charm lies in their ability to evoke smiles and brighten someone’s day with every sip of coffee or tea. Let’s explore why funny coffee mugs are an ideal present for any occasion.

      Funny Coffee Mugs Make the Perfect Gift

      Adding Humor to Everyday Rituals

      Funny coffee mugs infuse humor into daily routines, transforming mundane moments into opportunities for laughter. Whether it’s a witty pun or a playful design, these mugs add a touch of joy to the simple act of enjoying a hot beverage.

      Imagine starting your day with a steaming cup of coffee held in a mug that makes you chuckle before the caffeine even kicks in. It sets a positive tone for the day, uplifting your spirits with its clever message or amusing graphic. The mundane task of sipping your drink suddenly becomes a moment of pure delight.

      Moreover, funny coffee mugs are conversation starters. They spark a connection with others as they comment on the quirky statement or image, leading to shared laughs and camaraderie. It’s the little things like these mugs that can break the ice and create a warm atmosphere in any setting.

      The beauty of these mugs is that they cater to a wide range of humor styles. Whether someone enjoys subtle wit, bold humor, or even a bit of sarcasm, there’s a mug out there that’s the perfect fit. It’s like giving the gift of laughter in a compact, ceramic form.

      Picture unwinding in the evening with a soothing cup of tea, the mug in your hands bearing a cheeky quote that brings a smile to your face. These moments of lightheartedness can make a world of difference in one’s day, offering a brief escape from the mundane.

      Expressing Personality Through Quirky Designs

      From sassy sayings to adorable illustrations, funny coffee mugs serve as a canvas for personal expression. By selecting a mug that resonates with the recipient’s personality, you show that you value their unique traits and sense of humor.

      Choosing a mug that reflects someone’s interests or quirks demonstrates thoughtfulness and attention to detail. It’s a way of saying, “I see you,” in a fun and light-hearted manner. The recipient is not just receiving a mug but a piece of recognition that celebrates their individuality.

      Moreover, these mugs have a way of becoming cherished possessions. They find their place in the kitchen cabinet but also in the person’s heart. Each time the mug is used, it brings back memories of the occasion it was given, deepening the emotional connection attached to it.

      The versatility of these mugs extends beyond just personal gifting. They make excellent office gifts, adding a touch of playfulness to the workspace. Colleagues can bond over shared humor, fostering a more friendly and collaborative environment.

      A carefully chosen mug can also act as a daily affirmation. Waking up to a positive message or an inspiring quote on your mug can set a motivational tone for the day ahead. It’s like a little dose of encouragement with your morning coffee.

      Versatility for Any Occasion

      Whether it’s a birthday, holiday, or just a spontaneous gesture of appreciation, funny coffee mugs fit seamlessly into any gift-giving scenario. Their universal appeal makes them a go-to option for showing thoughtfulness and creativity.

      An added bonus is that funny coffee mugs are suitable for people of all ages. They bridge generation gaps, bringing a shared moment of joy to both the young and the old. It’s a timeless gift that transcends age barriers, sprinkling a bit of fun into everyone’s lives.

      These mugs are also perfect for those hard-to-shop-for individuals. When you’re unsure of someone’s taste or preferences, a funny coffee mug can be a safe yet delightful choice. It’s a gift that shows you care without getting too personal, maintaining a light-hearted spirit.

      Furthermore, funny coffee mugs can be part of themed gift baskets, adding a whimsical touch to curated presents. Pairing a mug with some gourmet coffee or tea creates a thoughtful package that caters to both taste buds and funny bones. It’s a simple yet impactful way to make a memorable impression.

      Their versatility doesn’t stop at gift-giving; they are also ideal for personal use. Switching to a funny mug for your morning pick-me-up can inject a dose of fun into your daily routine, making the act of drinking coffee or tea a joyful experience worth savoring.

      Creating Lasting Memories with Every Sip

      Each time the recipient reaches for their favorite funny coffee mug, they are reminded of the shared laughter and cherished moments associated with the gift. These mugs have the power to evoke smiles long after the occasion has passed.

      The emotional value of these mugs often surpasses their material worth. They become intertwined with the person’s daily rituals, becoming a source of comfort and joy. It’s like a warm hug in the form of a cup, wrapping the user in familiar feelings with each use.

      Moreover, funny coffee mugs serve as tangible reminders of special occasions or relationships. Whether given by a friend, a family member, or a partner, each sip from the mug rekindles the warmth of that connection, creating a sense of closeness even when apart.

      The longevity of these mugs is also remarkable. Unlike perishable gifts, a well-crafted mug can last for years, becoming a constant companion in the person’s life journey. They witness the daily rituals, the milestones, and the quiet moments, silently being there through it all.

      In essence, funny coffee mugs are not just vessels for beverages; they are vessels for memories and emotions. They hold within their porcelain walls stories of laughter, friendship, love, and shared experiences, creating a tapestry of moments to be cherished for a lifetime.

      The Gift of Laughter: Why Funny Coffee Mugs Should Top Your Gift List

      Next time you’re pondering the perfect gift, consider the simple joy and lasting laughter that a funny coffee mug can bring. From witty quotes to quirky designs, these mugs offer a unique touch that makes them truly special.

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      Funny Coffee Mugs Make the Perfect Gift

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      Discover the Magic of Alpyn Beauty: A Blend of Nature and Science

      discover the magic of alpyn beauty
      discover the magic of alpyn beautyThis post contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for your support!

      Discover the Magic of Alpyn Beauty: A Blend of Nature and Science

      In the world of skincare, few brands manage to combine the power of nature with the precision of science as beautifully as Alpyn Beauty. Born in the heart of Jackson Hole, Wyoming, Alpyn Beauty is a brand that’s as committed to sustainability as it is to delivering visible results. What sets them apart? They sustainably hand-harvest wild plants at their peak potency and enhance their effectiveness with clinically proven actives. This wild-meets-clinical approach amplifies results and tackles skin challenges at their core, offering a unique skincare experience that truly works.

      If you’re curious about what makes Alpyn Beauty so special, here’s a closer look at their top 3 best-selling products and why they’ve become must-haves in the skincare routines of so many.

      1. Wildcrafted Actives: PlantGenius Survival Serum

      The PlantGenius Survival Serum is the crown jewel of Alpyn Beauty’s collection and a favorite among skincare enthusiasts. This powerful serum is designed to address multiple signs of aging, including fine lines, wrinkles, and dullness. What makes it so effective is its blend of wildcrafted actives, sustainably sourced from the mountains of Wyoming, combined with potent clinical ingredients like hyaluronic acid and vitamin C.

      Why It’s a Best-Seller:
      – Wild Meets Clinical: The serum’s formula is rich in wild arnica and wild chamomile, which help to soothe and protect the skin, while hyaluronic acid hydrates and plumps, and vitamin C brightens the complexion.
      – Visible Results: Users rave about the serum’s ability to deliver visible results, often reporting smoother, more radiant skin in just a few weeks.
      – Lightweight and Absorbent: The serum’s lightweight texture absorbs quickly, making it perfect for layering under moisturizer or makeup.

      2. Alpine-Botanicals Power: PlantGenius Melt Moisturizer

      Next on the list is thePlantGenius Melt Moisturizer—a luxurious cream that hydrates, smooths, and brightens the skin. This moisturizer is packed with wildcrafted ingredients like wild dandelion, wild sage, and wild chamomile, all sustainably harvested from the wild landscapes of Wyoming. These powerful botanicals work in harmony with squalane and bakuchiol (a natural alternative to retinol) to nourish and rejuvenate the skin.

      Why It’s a Best-Seller:
      – Deep Hydration: This moisturizer provides intense hydration without feeling heavy, making it ideal for both day and night use.
      – Gentle Retinol Alternative: The inclusion of bakuchiol offers the anti-aging benefits of retinol without the irritation, making it suitable for sensitive skin.
      – Natural Glow: Regular use of the PlantGenius Melt Moisturizer leaves the skin with a healthy, natural glow, thanks to its blend of brightening and smoothing ingredients.

      3. Nature’s Retinol: PlantGenius Line-Filling Eye Balm

      The delicate skin around the eyes requires special attention, and Alpyn Beauty’s **PlantGenius Line-Filling Eye Balm** delivers just that. This eye balm is a rich, nourishing treatment that targets fine lines, wrinkles, and puffiness with a powerful combination of wildcrafted botanicals and clinical actives.

      Why It’s a Best-Seller:**
      – Botanical Power: The balm is infused with wild-crafted chokecherry, a powerful antioxidant that helps to protect the delicate eye area from environmental damage, and wild arnica, known for its soothing properties.
      – Line-Filling Effect: Thanks to its unique blend of natural retinol alternatives like bakuchiol, the eye balm helps to reduce the appearance of fine lines and wrinkles, while hydrating ingredients like squalane keep the skin smooth and plump.
      – Instant and Long-Term Results: Users love how the balm provides an instant cooling and depuffing effect while delivering long-term anti-aging benefits.

      Use code JODYL15 at checkout for 15% off

      Why Alpyn Beauty Stands Out

      Alpyn Beauty’s commitment to sustainability and effectiveness is evident in every product they create. By harvesting wild plants at their peak potency and combining them with proven clinical actives, they’ve created a skincare line that truly delivers on its promises. This wild-meets-clinical approach not only amplifies results but also ensures that each product is as kind to the environment as it is to your skin.

      If you’re looking for skincare products that are both luxurious and effective, Alpyn Beauty is a brand worth exploring. Their top three best-sellers—the PlantGenius Survival Serum, PlantGenius Melt Moisturizer, and PlantGenius Line-Filling Eye Balm—offer a perfect introduction to the brand’s wildcrafted, clinically effective approach. Each product is a testament to the power of nature when combined with the precision of science, offering solutions to your most pressing skin concerns at the deepest level.

      So why not treat your skin to the best of both worlds? With Alpyn Beauty, you can enjoy the benefits of sustainably sourced, wildcrafted botanicals while knowing you’re supporting a brand that values both your skin’s health and the health of our planet.

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      Suzanne Organics Skincare

      Do you use #cleanbeauty products? If you are a fan of clean beauty like me then you need to check out some of these Suzanne Organics products. After Suzanne Somers was diagnosed with cancer she developed her own toxic free line of skincare and Suzanne Organics was born.


      Liquid Oxygen Therapy – It’s like an expensive Oxygen Facial Treatment in a bottle! Give your skin new life with Liquid Oxygen Therapy. This luxurious elixir helps to reverse signs of aging while providing soothing properties to the skin. Helps promote clear, smooth, healthy-looking skin. Suspended oxygen helps promote clear skin, soothe irritated or sensitive skin, promote hydration and moisture retention. Certified Toxic Free formula uses only pure, organic ingredients and gluten free.


      Calming Toner – This is the perfect organic, all-natural toner to create a “Liquid Highway” to help your skin absorb serums and moisturizers better. Soothing agents to balance skin, minimize pores, and reduce the appearance of fine lines and wrinkles. Most importantly, unlike toners with alcohol that close pores, this Calming Toner opens the pores to create a liquid highway to help the skin accept the nutrients. Formula uses only pure, organic ingredients. Alcohol, toxic and gluten free. I love that I can just spray this on and don’t have to waste a cotton pad.


      Lip Wrinkle Cream – This lip cream targets aging puppets lines and wrinkles on and around the lips! I had never heard of such a product before. It’s true when you get older you get these tiny wrinkles around your lips and then your lipstick bleeds and looks a mess… the struggle is real people I assure you! Suzanne Organics Lip Wrinkle Cream targets aging puppet lines and wrinkles around the lips with volumizing Advanced Biomimetic Peptides and Hyaluronic Acid to plump your lips while recovering the appearance of volume and fullness around the lip area.

      If you’re interested in trying any of these products you can check them out here suzannesomers.vz7pkt.net/0eEdJ

      @suzannesomers #skincare #cleanbeauty #beauty #suzannesomers #organic #organicskincare #glutenfree #crueltyfree #vegan #skincareroutine #skincareproducts #cleanbeautyblogger #cleanbeautyrevolution #skincarenatural #skincareaddicts #toxicfree #toxicfreebeauty

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      Atopalm Moisturizing Skin Revitalizing Complex

      Atopalm Moisturizing Revitalizing Complex is a rich, advanced anti-aging skin care treatment for all aging skin types. It targets fine lines, wrinkles, laugh lines, rough skin, and more using a blend of peptides, vitamin C, and other unique anti-aging ingredients. It also uses Atopalm’s MLE technology to replenish hydration, leading to a softer, suppler, and more radiant complexion. It is good for dry and sensitive skin.

      I have combination skin and I found this to be too heavy of a cream for my face but I have used it on my hands and like it for that. Its too tacky / sticky for my morning face routine under makeup but it did help the winter dry skin on my hands. If you have dry skin then you should check this out.

      You can find it here on Amazon

      https://amzn.to/2QKa4Pn

      Thank you @08l @atopalm #kbeauty #kbeautyaddict #skincare #skincareroutine #antiaging #gotitfree #gifted #koreanbeauty #kbeautyskincare #dryskincare #atopalm #atopalmUSA #skincareproducts #skincareroutine #dryskin #sensitiveskin #antiaging #moisturizing #moisturizer #parabenfree #08liter #08L

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      Ocean’s Halo Deep Sea Water

      Loving all my @oceanshalo products!

      I was so curious to try the deep sea water drink. It’s desalinated deep sea water, with naturally occurring electrolytes, calcium, magnesium, and potassium. I tried the Watermelon Lime and loved it.

      You can get Ocean’s Halo Deep Sea Water on Amazon-  Watermelon Lime Deep Sea Water

       

      @socialnature #trynatural swimagainstthetide #eatmoreseaweed #healthylifestyle #healthy #healthyfood #kelp #soyfree #soyfreesoysauce #gotitfree

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      Project Beauty Share

      I am so excited to be able to send this box of new and gently used beauty products to @project_beauty_share!

      Project Beauty Share® provides personal hygiene, cosmetics and beauty products to non-profit organizations who serve women and families overcoming abuse, addiction, homelessness and poverty to help restore hope and dignity in their lives. @ernolaszlonyc has teamed up with them to donate $10 for every box that is donated!

      Check them out at projectbeautyshare.org or @project_beauty_share .

      #haulidaydonation #haulidaydonations @ernolaszlonyc #donation #holidaydonation #beauty #beautydonation #charity #happyholidays #blessed #thankful #payitforward #helpingothers